Olecranon bursitis, also known as bursitis olecrani, is a condition that can significantly reduce comfort and mobility. Although it may seem like a minor ailment, untreated olecranon bursitis can lead to complications requiring surgical intervention. It affects both physically active individuals and those with a sedentary lifestyle. People who spend a lot of time resting their elbows on hard surfaces...

Femoral neuralgia is a condition that can significantly limit daily activity, causing intense pain radiating along the front of the thigh. It is caused by compression or irritation of the femoral nerve, which can lead not only to pain but also to muscle weakness and sensory disturbances. Early diagnosis and appropriate treatment are crucial to avoid chronic issues and return to full function as...

A femoral neck fracture is one of the most common types of fractures involving the hip joint. In elderly individuals, it most often occurs as a result of a low-energy fall, frequently in the presence of osteoporosis, which significantly increases the risk of complications and mortality. Surgical treatment—depending on the type of fracture, the patient’s age, and functional status—includes either...

Percutaneous electrolysis EPTE® is a modern method for treating chronic tendon disorders such as tendinopathies. The procedure involves the precise insertion of a micro-needle and the application of a galvanic current, which stimulates the regeneration of damaged tissues. It is a fast, minimally invasive, and effective therapy that is gaining increasing recognition in rehabilitation.

Lateral patellar compression syndrome (LPCS), also known as excessive lateral pressure syndrome (ELPS), is a common yet often underrecognized cause of anterior knee pain, especially in physically active individuals. This condition is associated with abnormal patellar tracking, in which the patella shifts excessively laterally, leading to overloading of the patellofemoral joint. Although the symptoms...

Modern medicine is increasingly turning to minimally invasive solutions that offer high treatment efficacy with short recovery times. Sonosurgery, which utilizes real-time ultrasound imaging, opens new possibilities for managing joint and soft tissue pain. Thanks to this technique, many patients can avoid traditional surgical procedures and return to daily activities more quickly.

Spinal stenosis is a condition characterized by the narrowing of the spinal canal, through which the spinal cord and nerve roots pass. This narrowing can lead to compression of neural structures, resulting in pain, muscle weakness, sensory disturbances, and, in advanced cases, difficulties with walking or even urinary and fecal incontinence.

Orthokine therapy is a modern method used to treat joint and spine pain. It uses natural substances derived from the patient’s own blood to reduce inflammation and support tissue regeneration. The procedure is safe and well tolerated, as it relies entirely on materials from the patient’s own body.

The treatment of hard-to-heal wounds requires a comprehensive approach, as numerous factors can hinder the tissue regeneration process. In addition to proper wound cleansing (lavasepsis) and antiseptic management, the application of modern methods that support healing and minimize the risk of infection plays a crucial role.

With the passage of COVID-19 disease, a significant group of patients can develop dysfunctions of almost every system, although often the symptoms go unnoticed. In addition to directly affecting the respiratory system, the SARS-CoV-2 virus can affect the cardiovascular system, as well as the nervous system. This can secondarily lead to hypoxia or vascular thrombosis, kidney disorders, as well as...

Medical training is, in the broadest terms, a combination of physiotherapy and training. Medical training was developed for athletes who, after rehabilitation, need a smooth transition to specialized training in their sport, which is essential for playing sports at a high level. The main idea is to safely return to full athletic form after injury, surgery or rehabilitation by increasing body control...

Manual therapy is a specialized method of physiotherapy based on the biomechanics and function of the human musculoskeletal system. It is a working method based on a detailed examination of the patient, followed by manual treatment. The treatment involves working with all joints, ligaments and muscles. Treatment techniques include soft tissue therapy and neuromuscular therapy, joint mobilizations,...

The McKenzie Method, otherwise known as MDT (Mechanical Diagnosis and Therapy), is a diagnostic and therapeutic system for musculoskeletal disorders of the spine and extremities used worldwide, which has the advantage of removing not only the symptoms of ailments, but also their causes. As a result, it helps reduce the risk of recurrent spinal pain.

Kinesitherapy is a branch of rehabilitation that deals with improving a person through movement exercises. In its palette, kinesitherapy includes both passive exercises - those in which it is the physiotherapist or some medical device that moves the patient's body, through progressive exercises - increasing the patient's participation in the movement process.

The PNF method is a method of complex therapeutic influence, based on proprioceptive neuromuscular paving of movement. Its main goal is to help the patient achieve the highest possible functional level and restore disturbed movement skills.

Statistically, people in the world are living longer and longer, thanks to the development of new medical technologies and modern diagnostic methods, people will be able to live well into their 90s. Therefore, it is important for society to enter old age in the best possible health and psychophysical condition. One of the solutions is the pro-social emergence of various forms of physical activity and...

Pregnancy in a woman's life is a special period, which is why it is so important to take care of your health. Physical activity is an integral part of a healthy lifestyle, right next to proper nutrition or adequate sleep quality. In recent years, rehabilitation of pregnant women has become equally important, where an experienced physiotherapist will help you better prepare for this special period of...

Orthopedic rehabilitation is concerned with eliminating, as far as possible, the negative effects of injuries and disorders of the musculoskeletal system caused by various factors. It aims to return the patient to daily activity after an interruption caused by injury, trauma or surgery, using manual therapy and movement exercises.

Urogynecological physiotherapy, though not exclusively, is aimed primarily at women. Its main task is to teach awareness of one's own body and consolidate correct movement patterns. A urogynecological physiotherapist treats problems related to women's ailments in order to get a better feel for their bodies and to strengthen or relax their pelvic floor muscles.

Kinesiotaping, commonly referred to as taping, is a patching method that involves taping specific areas on the body with specially designed kinesiology tapes. This therapeutic method, often used by physiotherapists, can act as a lymphatic drainage or to support muscle function and increase the range of motion of muscles and joints.