Inequality of the lower limbs affecting limping and experiencing pain, is often associated with the need to undergo complex surgery. This is very important because lower limb inequality can be followed by a number of significant sequelae such as lateral curvature of the spine, restriction of joint mobility, clubfoot and, in later life, the development of degenerative changes in the hip and knee...

Sometimes due to sudden trauma, damage to joint structures and inflammation, joint fluid accumulates. We refer to it as water in the knee. How to deal with it, do you necessarily need to go to the doctor right away, and what are the methods of treatment?

Knee degeneration, also known as gonarthrosis, is a progressive disease of the knee joint characterized by gradual damage and loss of articular cartilage. It is the most common form of osteoarthritis and one of the leading causes of disability in the elderly.

Illiotibial band syndrome (ITBS) is a fairly common knee joint strain that manifests itself as pain when running and tenderness when touching the lateral aspect of the knee. It is considered a typical overload injury, most often affecting runners and cyclists with poor motor training and poor training habits.

Pain in the front of the knee is one of the most common complaints reported by patients in the orthopedic office. This pain can be caused by traumatic causes or occur in the course of overload lesions. Treatment can be determined after an initial examination and diagnostic imaging.

A fracture of the patella is a traumatic injury to the small bone (patella), which is located at the front of the knee. Acting as a protective shield for the knee joint, the patella is prone to fracture, especially if it falls directly onto the knee or hits it, for example, against the dashboard in a car crash. A fracture of the patella is a serious injury that can make it impossible to straighten...

Knee pain on bending, regardless of age or level of physical activity, can have many causes. Sometimes it can be a symptom of a serious injury to the joint, and sometimes it can result from degenerative changes. What are the causes of bending knee pain?

At the end of the 19th century, British orthopedist William Morrant Baker described an issue related to the presence of a space filled with joint fluid in the popliteal fossa. From his name today it is known as Baker's cyst. The condition also goes by the name of Baker's cyst and as popliteal fossa cyst. On examination by an orthopedist, a Baker's cyst is fairly simple to detect - it is something...

Knee joint pain is a common complaint among patients. The knee is the most complicated joint in the human body, with a large number of intra- and extra-articular structures, so there are at least several reasons why we experience knee pain when walking.

Pain under the knee can significantly impede daily functioning. Not only the elderly, but also young people with active lifestyles may have to deal with this condition. Pain under the knee may indicate, first of all, excessive strain on the knee joints or a tendon-muscle problem. In this case, the location of the pain is very important.

Injury prevention is a complicated topic, where there are no simple rules like "you do A - you will get an injury; you do B - it won't happen". The cause of a particular injury may be a number of simultaneous factors, the occurrence of which at other times may not cause it. However, there are knee exercises that are even essential in the prevention of knee injuries.

Knee sprain is a fairly common injury that occurs among athletes, characterized by damage to the stabilizing apparatus of the knee joint. In a knee sprain, the continuity of the joint is preserved, but the stability of the knee is impaired due to damage to the joint capsule, ligaments and tendons. Treatment includes restriction of physical activity, immobilization of the limb, at a later stage...

The spine is one of the most important parts of the body not only in humans. It forms a stable structure, giving support to our body. The spine has many different functions, it allows us to move freely, helps us to bend and twist, has a protective function for the spinal cord, our organs are suspended from it Therefore, keeping the spine in full working order is essential for leading an active life.

Spinal herniation is a serious condition associated with acute or chronic pain, which can lead to significant mobility limitation and neurological problems. Often referred to as a disc prolapse, spinal herniation is associated with the protrusion of the nucleus pulposus of the intervertebral disc outside the intervertebral space with pressure on the spinal cord or nerve roots.

Subacromial bursitis is a painful inflammatory condition that affects the bursa itself. It is a common ailment, particularly in individuals performing repetitive overhead arm movements, such as athletes or manual laborers. It manifests as pain and limited joint mobility, which can significantly impair daily functioning. Early diagnosis and appropriate treatment are crucial for alleviating symptoms...

Rotator ring damage is a very common affliction of the shoulder joint. Damage to the structure, which causes pain and instability in the joint, occurs as a result of trauma or progressive degenerative changes in the tendons and muscles of the shoulder girdle. This problem most often affects people over 40, but also young and athletic people. Both cases may be an indication for arthroscopic rotator...

The shoulder is one of the most complex joints in the human body, and its anatomical structure allows for a very wide range of motion. Swimming is a sport where flexibility and a large range of motion can significantly impact performance. Training in water is excellent for the whole body, enhancing endurance, strength, and cardiovascular fitness. Although it rarely negatively affects the...

Shoulder pain caused by pathology of the long head of the biceps tendon (LHBT) is quite common among athletes participating in throwing sports and those engaging in repetitive overhead activities. These include volleyball players, handball players, tennis players, swimmers, as well as CrossFit enthusiasts and gymnasts. Pathologies of the long head of the biceps tendon can be chronic, resulting from...

Shoulder pain is the third most commonly reported musculoskeletal dysfunction, and Subacromial Impingement Syndrome (SIS) accounts for about half of all shoulder pain cases. It is a syndrome of pathologies located in the subacromial space involving the subacromial bursa and rotator cone tendons. Pain can occur both while performing daily activities and while sleeping, significantly reducing quality...

A clavicle fracture is a fairly common injury and accounts for about 5 percent of all fractures in adults. Very rarely, both clavicles are fractured. The injury usually occurs as a result of a fall on an upright arm, on which great pressure is exerted leading to a fracture of the bone or a direct fall on the shoulder. A broken clavicle can make it difficult to move the arm and is very painful, so it...