• Median nerve injury

    Hand & wrist

    Median nerve injury

    22.12.2024
    Median nerve injury is a condition in which the median nerve, which runs from the brachial plexus to the hand, becomes injured or compressed, leading to motor and sensory dysfunction. It can manifest as pain, tingling, muscle weakness and loss of sensation in the area innervated by this nerve, particularly in the hand and fingers. Causes of damage can include more than just mechanical trauma.
  • Lateral ankle pain

    Foot & ankle

    Lateral ankle pain

    22.12.2024
    Pain in the foot and ankle joint is a fairly common problem that occurs in patients, especially those who are physically active. Ankle pain can be related to pain in the bone itself, pain in the tissues around the bone, such as the tendons of the fibular muscles, or it can be pain related to ligament damage, such as after an ankle sprain.
  • Heel spurs - exercises

    Foot & ankle

    Heel spurs - exercises

    22.12.2024
    Treatment of heel spurs usually involves a conservative approach to reduce pain and inflammation, as well as to improve the function of the foot. Rehabilitation and regular heel spur exercises play an important role.
  • Exercises for hallux valgus

    Foot & ankle

    Exercises for hallux valgus

    22.12.2024
    Hallux valgus can become a cause of real pain, causing not only considerable discomfort, but also interfering with daily functioning. Fortunately, our lifestyle can be modified by also introducing the right exercises for hallux, which will help alleviate symptoms and prevent the need for surgery.
  • Carpal tunnel exercises

    Hand & wrist

    Carpal tunnel exercises

    20.12.2024
    Carpal tunnel syndrome rehabilitation is an important part of treatment, both conservative and after possible surgery, aiming to reduce symptoms, improve hand and wrist function and prevent recurrence. The rehabilitation process can involve various methods and techniques, depending on the severity of the condition, but carpal tunnel exercises are also important.
  • Hallux surgery - how does the surgery of hallux valgus toe go?

    Foot & ankle

    Hallux surgery - how does the surgery of hallux valgus toe go?

    20.12.2024
    Rehasport Clinic deals with effective surgical treatment of the problem of hallux valgus - hallux valgus toe. Typically, this procedure is used when patients come to the clinic with persistent pain, problems with the selection of footwear and for aesthetic reasons, in which rehabilitation has proved insufficient.
  • Chondromalacia of the patella - exercises

    Knee

    Chondromalacia of the patella - exercises

    20.12.2024
    Rehabilitation of patients suffering from chondromalacia of the patella is aimed at reducing pain, as well as working on joint mobility and muscle flexibility. Find out how physiotherapy uses exercise in the treatment of chondromalacia of the patella.
  • Shoulder Dislocation

    Shoulder

    Shoulder Dislocation

    20.12.2024
    The structure of the shoulder joint, often referred to by patients as the shoulder joint, makes it the most mobile joint in our body. Its range of motion is not restricted by any bony structures but rather limited by the joint capsule, labrum, ligaments, and muscles. Consequently, it is susceptible to various undesired movements that can strain soft tissues and lead to injuries.
  • Lumbar Spine Stabilization

    Spine

    Lumbar Spine Stabilization

    20.12.2024
    This procedure is performed to stabilize the spine segment affected by disease and to relieve pressure on nerve structures causing pain. This is achieved by introducing appropriate implants that allow the affected vertebrae to be joined from the back. Pathologically altered bone and soft tissue fragments that compress nerve structures are also removed. To ensure adequate stability, it is possible to...
  • ACL Reconstruction – How Does the Surgery Proceed?

    Knee

    ACL Reconstruction – How Does the Surgery Proceed?

    19.12.2024
    Tearing of the anterior cruciate ligament (ACL) is a very common injury affecting both athletes involved in dynamic sports such as soccer, basketball, or skiing, as well as ordinary individuals in sudden situations. Both scenarios may indicate the need for ACL reconstruction surgery.
  • Skier's Thumb

    Hand & wrist

    Skier's Thumb

    19.12.2024
    Skier's thumb is an injury that can occur not only during winter sports, such as skiing as the name suggests, but also in other disciplines. Goalkeepers in team sports or volleyball players are particularly at risk of this type of injury.
  • Plantar Fasciitis

    Foot & ankle

    Plantar Fasciitis

    19.12.2024
    The plantar fascia is an anatomical structure that stretches from the calcaneal tuberosity to the toes, helping to maintain the proper shape of the foot and enabling normal walking. Plantar fasciitis is a condition characterized by sudden and severe heel pain. Learn how to treat plantar fascia inflammation below.
  • Chondromalacia of the Patella

    Knee

    Chondromalacia of the Patella

    19.12.2024
    Chondromalacia of the patella is a relatively common knee condition involving the softening or cracking of the articular cartilage of the patella. Healthy cartilage is elastic, resistant to wear and compression. To ensure smooth gliding in the knee joint, cartilage must also be smooth. Unfortunately, as a result of chondromalacia, cartilage loses its properties, providing significantly less...
  • Spinal Injection

    Spine

    Spinal Injection

    18.12.2024
    A spinal injection is a precisely performed procedure aimed at reducing a patient’s pain by alleviating swelling and localized inflammation. This is achieved by administering a mixture of a local anesthetic and a glucocorticosteroid, a medication with strong anti-inflammatory and anti-swelling properties.
  • Shoulder Arthroscopy

    Shoulder

    Shoulder Arthroscopy

    18.12.2024
    Shoulder arthroscopy is a type of surgical procedure that involves inserting an endoscope into the joint through a small incision. This allows visualization of the joint interior on a monitor for more accurate diagnosis and the execution of necessary therapeutic procedures. To facilitate this, additional incisions (usually two or three) are made to insert surgical instruments.
  • Knee Endoprosthesis

    Knee

    Knee Endoprosthesis

    18.12.2024
    Elderly individuals dealing with persistent knee pain have the option of a last-resort therapy: endoprosthetic replacement. When rehabilitation and pharmacotherapy fail to yield satisfactory results in the treatment of advanced knee osteoarthritis, surgical intervention involving knee prosthesis implantation becomes necessary.
  • Cartilage Damage

    Knee

    Cartilage Damage

    17.12.2024
    Although articular cartilage is strong, capable of bearing heavy loads, reducing frictional forces, and enduring decades of intensive use, it can still be damaged due to trauma or wear. It is essential to understand the topic, as diseases of the articular cartilage represent a very broad issue.
  • Osteoarthritis of the Hip

    Hip

    Osteoarthritis of the Hip

    17.12.2024
    Osteoarthritis of the hip – also known as degenerative joint disease of the hip or coxarthrosis – is one of the most common causes of pain and restricted mobility in older individuals. This condition develops gradually and can significantly impact the patient's quality of life. Unfortunately, osteoarthritis of the hip increasingly affects younger, physically active individuals, which in some cases...
  • Carpal Tunnel Syndrome

    Hand & wrist

    Carpal Tunnel Syndrome

    17.12.2024
    Carpal Tunnel Syndrome (CTS) is a condition resulting from prolonged compression of the median nerve, which runs through the carpal tunnel in the wrist. Symptoms generally affect the dominant hand, which is regularly overstrained by repetitive activities.
  • Ankle Arthroscopy

    Foot & ankle

    Ankle Arthroscopy

    17.12.2024
    Ankle arthroscopy is a minimally invasive surgical procedure used to treat various conditions of the upper ankle joint or lower ankle joint (talocalcaneal joint). During the procedure, the surgeon, after making small skin incisions of approximately 5 mm, uses a thin fiber-optic camera that transmits images from inside the joint to a video screen and small arthroscopic tools. This allows the surgeon...