Conscious tennis player

The programme is aimed at people active in tennis. The very name - “Concious tennis player” - indicates that it should be of interest to people who want to develop themselves in sport and additionally increase their capabilities and have knowledge of potential risks resulting from lack of proper preparation or from injuries. We offer the Conscious Tennis Player package in three versions: basic BASIC, intermediate PRO and advanced PREMIUM.

We offer the Conscious Tennis Player package in three versions: basic BASIC, intermediate PRO and advanced PREMIUM.

Conscious tennis player - BASIC version

The “Conscious Tennis Player” package in the Basic version is an ideal set of examinations and consultations for people who are taking their first tennis steps or are returning to this sport after a break. Some of its elements are in the programme of examinations that members of national teams of the Polish Tennis Federation regularly undergo. The Basic version includes a full Biomechanical Functional Assessment, a dietary consultation with structural analysis of body composition, as well as a motor preparation consultation. A detailed report, including recommendations for the person examined, concludes the entire process.

The programme is aimed at people active in tennis, especially amateurs and beginners. The very name - “Concious tennis player” - indicates that it should be of interest to people who want to develop themselves in sport and additionally increase their capabilities and have knowledge of potential risks resulting from lack of proper preparation or from injuries.

You will need sportswear (T-shirt, shorts, shoes) and a few hours of free time to take the tests. The Basic package takes approximately 3-4 hours to complete. For laboratory tests, it is necessary to contact the clinic in advance to collect recommendations.  The programme is performed at Rehasport Poznań, Rehasport Gdańsk and Rehasport Warsaw.

Conscious tennis player– PREMIUM version

The “Conscious Tennis Player” package in its Premium version is an ideal set of examinations and consultations for people who play tennis regularly, or used to play the sport and are now returning to it after a break. Such examinations and tests are regularly carried out by members of national teams of the Polish Tennis Federation. The Premium version includes a full Biomechanical Functional Assessment, a dietary consultation with structural analysis of body composition, as well as a motor preparation consultation. In addition, the package includes an orthopaedic consultation and assessment and a full set of laboratory tests, including following tests: ESR, blood count, CRP, ferritin TIBC, urea, creatinine, ASPAT, ALAT, GGTP, uric acid, CPK, general urine test, vitamin D3. A detailed report, including recommendations for the person examined, concludes the entire process.

You will need sportswear (T-shirt, shorts, shoes) and a few hours of free time to take the tests. The Premium package takes approximately four hours to complete. For laboratory tests, it is necessary to contact the clinic in advance to collect recommendations.  The programme is performed at Rehasport Poznań, Rehasport Gdańsk and Rehasport Warsaw.

Conscious tennis player - PRO version

The “Conscious Tennis Player” Pro package is the perfect set of tests and consultations for those who are most demanding and want to be fully aware of their potential abilities. Such examinations and tests are regularly carried out by members of national teams of the Polish Tennis Federation. The Pro version includes a full Biomechanical Functional Assessment, a dietary consultation with structural analysis of body composition, as well as a motor preparation consultation. In addition, the package includes an orthopaedic consultation and assessment and a full set of laboratory tests, including following tests: ESR, blood count, CRP, ferritin TIBC, urea, creatinine, ASPAT, ALAT, GGTP, uric acid, CPK, general urine test, vitamin D3. The patient can additionally benefit from a follow-up dietary consultation, as well as two orthopaedic consultations or two training sessions with a motor preparation specialist.

You will need sportswear (T-shirt, shorts, shoes) and a few hours of free time to take the tests. The Pro package takes approximately seven hours to complete. For laboratory tests, it is necessary to contact the clinic in advance to collect recommendations. The programme is performed at Rehasport Poznań, Rehasport Gdańsk and Rehasport Warsaw.